A Connected Community for Growth & Impact

About Us

At The Human Array, we’re building more than a platform—we’re building the future of whole-person health. That takes more than vision. It takes a team with the proven ability to scale businesses, grow communities, and bridge industries.

Our leadership team brings over 100 years of combined experience across healthcare, technology, wellness, marketing, design, education, and community building. Together, we’ve led Fortune 100 partnerships, scaled startups from local to national, launched global events, and built trusted communities that span thousands of members worldwide.

Each member of our team contributes not only deep expertise but also the markets, audiences, and relationships they’ve cultivated across industries. When we join forces, our reach and impact grow exponentially.

MEET THE TEAM

Carrie Allen

Founder & CEO

Visionary, Bridgebuilder, Catalyst — Carrie has 20 years of leadership across retail, education, technology, and mobility, with roles at Toys“R”Us, Kaplan, Zipcar, Skedaddle, and Localize. Known as a builder of high-growth companies, she has scaled marketing and operations functions through rapid expansion. Carrie also chaired and founded multiple Alzheimer’s Association fundraising events, raising over $160K in their first years in New York and Boston. With proven expertise in taking brands from local to national scale and deep networks across consumer goods, education, transportation, and wellness, she leads The Human Array with both vision and operational rigor.

Evelyn Pacitti

Tech Lead

Technology for Good, Enthusiastic Experimentalist — Evelyn is a former semiconductor engineer turned wellbeing technologist with 15+ years bridging high-tech and human-centered innovation. An ICF-certified coach, she has delivered burnout-prevention frameworks to Fortune 100 companies including Uber and ASML. Evelyn is the author of several published papers and patents, a frequent speaker at global tech and wellbeing events such as the Women in Tech Regatta and Fe+Male Tech Heroes Summit, and host of the Engineering Serenity podcast, which reaches international audiences on resilience and balance. She ensures The Human Array’s technology is built to scale with both precision and care.

Jeannette Detwiler

Creative Director

Brand Alchemist, Dream Builder, Powered by Yoga + Motherhood — Jeannette is a brand and design strategist whose work spans Fortune 100 companies, startups, small businesses, and global enterprises. She has produced high-impact campaigns and events for clients, including Liberty Mutual and Athenahealth, and her expertise in web UX and visual design makes complex ideas accessible and compelling. As both a skilled designer and illustrator, she strengthens The Human Array’s presence across digital, live, and consumer-facing markets—and serves as a trusted creative partner for entrepreneurs looking for approachable, strategic design support.

Amanda Johnson

Member Support

Heart-Led, Grounded, Intuitive — Amanda holds an MBA from Boston College, was selected for the Asia International Consulting Project and presented strategy recommendations in Beijing, China. With 16+ years of marketing and communications experience at TripAdvisor (where she grew their social presence by 300%), Zipcar, Citizens Bank, and Nuffer Smith Tucker PR, she has also founded and led her own consulting business supporting clients like Hertz and Yaymaker. A certified professional coach (iPEC) and Reiki Master, Amanda blends business strategy with trauma-informed, somatic training, uniquely positioning her to connect The Human Array with audiences at the intersection of conscious leadership and growth.

Discover the power within you to create a magnificent world through our guided meditation, designed to help you tap into your unique frequency.

Like a giant water wheel, each individual fills up from the well of community, nourishes the knowledge with their experiences, and contributes back to the pool to inspire someone new.

OUR GUIDING VISUAL

Kristina Matthews

Business Development

Coach, Consultant, Handstand Enthusiast — Kristina is a marketing and partnerships leader with 18+ years of experience, including founding her own successful consulting practice. She has built and managed high-profile partnerships with Google, Uber, the Kimmel Center, and Mural Arts, scaling initiatives from local activations to nationwide programs. At Wheels, she grew the university partnerships department across higher education, and at Universum she scaled the U.S. events business, producing large-scale employer branding programs for global corporations. Kristina has also overseen community marketing for Zipcar across multiple regions and produced an annual Fortune 500 awards event at The New York Times building.

Katie Hussong

Copy & Content

Soulful Wordsmith, Nature-Devotee — Katie’s career spans education, healthcare, and holistic wellness. She earned a BA in Secondary Education before completing a Master of Science in Clinical Nurse Leadership and working as an emergency/trauma RN. She later became a holistic health copywriter and coach with certifications in Integrative Nutrition, Culinary Nutrition, Intrinsic Health, and Quantum Biology. Fluent in English, Spanish, and Portuguese, Katie has built an international community of 5,000+ wellness seekers and contributed to leading health publications. Her background expands The Human Array’s reach across consumer, practitioner, and educational markets.

Erin Barclay

Marketing & Communications Strategist

Messaging Mastermind, Connector of Brands + Beings — Erin brings 25 years of marketing expertise, including 20 years at the director level. She founded her own boutique marketing company specializing in B2B and B2C campaigns, branded products, and e-commerce solutions, and is a certified Shopify Partner. Erin has directed 150+ nationwide events and led multi-channel campaigns across SEO, SEM, programmatic ads, and social media. With a track record of scaling brands across industries from retail and education to entertainment and hospitality, Erin also has expertise in PR, national media placements, and crisis management.

The Bigger Picture

This is more than a leadership team. It’s a network of networks. Each of us brings not only expertise but also the markets, industries, and communities we’ve cultivated. Together, we’re creating a holistic health hub that reflects the real world: diverse, interconnected, and scalable.

Read the full Tenets

Just for fun

I love exploring new places and want to see the whole world. However, if I have to choose one, it would be France.

Carrie:

Sarah:

Anywhere. I’m a total wanderlust. I love summers in Michigan, I need to re-visit Egypt, and I’m feeling drawn next to New Zealand and Bhutan and...

Favorite place to travel

Amanda:

Anywhere on the coast of France

Sun: Sagittarius, Moon: Cancer, Rising: Virgo

Carrie:

Sarah:

Sun: Aries, Moon: Taurus, Rising: Virgo

Astrology

Amanda:

Sun: Scorpio, Moon: Gemini, Rising: Cancer

Curious

Carrie:

Sarah:

Interested

Word that describes me

Amanda:

Inquisitive

Chocolate – not the most unique, but I am a sucker for good chocolate!

Carrie:

Sarah:

Fresh fruit pie and ice cream

Favorite fun snack

Amanda

Lavender Latte with whole milk or chocolate chip cookies

Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum.

– Kaitlin

Favorite fun snack

Carrie:
Chocolate – not the most unique, but I am a sucker for good chocolate!

Jeannette:

Flan or Thai Tea Boba with Pudding

Robin:
All of them? 😂
And also, a day without ice cream is like a night without stars — just not the same.

Word that describes me

Carrie:
Curious

Jeannette:

Explorative

Robin:
Passionate

Favorite quotes

Carrie:
“Shoot for the moon. Even if you miss, you'll land among the stars.”
― Norman Vincent Peale

Jeannette:

“Life isn’t about waiting for the storms to pass; it’s about learning to dance in the rain.”
— Vivianne Green

Robin:
“Tell me what it is you plan to do with your one wild and precious life.”
— Mary Oliver

Behind the scenes

We are all just people navigating life’s twists and turns. All of us walked the corporate path, juggle the responsibilities of family, and hold steadfast to our belief that each of us has an intrinsic and innate capacity to create healing and health. We have struggled finding trustworthy resources and healers and sought out businesses with a transformative, connected, regenerative approach. We carry a deep knowing that we want to amplify the impact of catalysts and changemakers, while helping seekers. Our shared vision is to collaboratively usher in the more beautiful world our hearts know is possible.

We realized we were not alone. We decided to start a community where Catalysts can be heard, supported, and grow and where Seekers can find valuable resources and connect with Catalysts and members who can assist the path of growth and transformation. The Human Array was born!

Bring your impact to new heights.

We'd love your voice and input as we build this community. Ask all the questions and let us know what you'd love to learn.

🌈 The More You Know ★
This week: Your Body Has Been Saying "No" For You

Ever get that pit in your stomach when someone asks you to do something? That tightness in your throat before you agree anyway? That's not anxiety—that's your vagus nerve screaming.

Here's what's happening: Your vagus nerve connects your gut, heart, and throat (yes, really). It's basically your body's internal boundary alarm system.

When you ignore your inner "no," your vagus response flattens. Translation: your digestion tanks, your mood crashes, and your immunity takes the hit for your people-pleasing.

Studies show that chronic boundary violations literally dampen your vagus tone—the thing that keeps you calm, regulated, and not constantly getting sick.

The fix? Start listening. Every time you honor your body's "nope" signals, you strengthen the connection between your intuition and your health.

Your gut knows before your brain catches up. Trust it.

The More You Know 🌈★

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Love this? Daily Dose gives you this energy every morning—different topics, actual steps to fix it, products that work ☀️

Think: 1-minute resets, breathing techniques that work, which supplements are worth buying vs. hype.

Want the daily version? → link in bio

If Black Friday’s ever hijacked your nervous system… same. 🤪

The “DON’T MISS THIS” emails.
The countdown timers.
The tabs you swear you’ll close but never do.

This year, we’re doing it differently.

No panic-shopping.
No cortisol-fueled cart additions.
Just calm, clarity, and the wellness tools we actually love (or desperately hope someone gifts us… 🙏🤞).

Swipe for the @thehumanarray team’s top picks + our tips for surviving Black Friday (and holiday shopping in general) without burning through your adrenals.

And tell us: what’s on your wishlist?! 🧐

What are you eyeing?
What do you need talked into (or out of)?

Our DMs/comments are open—we love this stuff. ✨

#thehumanarray #holistichealth #wellnesslife #intentionalshopping #bfcm #bf25 #slowwellness #holidayanxiety #holisticliving #mindfulconsumerism #wellnesstools #holisticwellness #nervoussystemhealth #shopwithintention #blackfriday #anxiety #holisticproducts #adrenalhealth #fyp #smallbusinessowner #bfcmsale #smallbusinesssaturday #cybermonday #wishlist #wellnessjourney #biohacking #giftguide #giftideas #giftsforher

🌙 NEW OFFERING 〰 Magic School: Imbolc Cohort

If you’re the kind of person who— Notices synchronicities everywhere. Feels energy before anything is said out loud. Interprets dreams like clues or messages. Feels deeply connected to nature. Gets intuitive hits that turn out to be right.

And if you’ve ever felt the tug to lean in— to your intuition, your energy, your gifts…

Then join us—in the next cohort of Magic School, an 8-week online journey with Amy Pons of @unlockthemagic_, where you stop waiting and start practicing.

Together, we’ll explore a wide range of magical skills, tools, and foundations, including:  👁️ Clairs & chakras — intuition + energy centers 🌙 Oracle cards — clarity + guidance tools 🌿 Elemental practices — earth, air, fire, water 🌬️ Breathwork — shift your state with breath 🌱 Manifestation — aligned intention in action 💖 Emotional healing — moving the energy ✨ Spirit work — safe, supportive connection

…all taught in a way that finally makes everything click.

This isn’t theory. Or aesthetic witchcraft. This is practice—guided, grounded, and woven into your real life.

You’ll also receive a beautiful, custom Magic Kit delivered to your door, plus recordings + simple rituals to help the magic stick between calls.

No judgment. No “right way.” Just a supportive space to explore what you’ve always felt in your bones.

By Imbolc (Feb 1), magic won’t be something you do—it’ll be something you ARE.

🔥 Magic School begins December 8th—join us. 🌙 Link in bio to join the Imbolc Cohort.

#thehumanarray #holistichealthhub #intuition #spiritualhealth #holistichealth #personaldevelopment #energywork #mindbodyspirit #wellnessjourney #selfdiscovery #magicschool

We've all been there. One minute you're just "trying some natural stuff," the next you're making bone broth at 11pm and explaining adaptogens at parties.

Swipe to see the full spiral 👉

Listen, we've ALL become that friend who can't stop talking about the gut-brain connection. We've all tested our water pH at 2am. No judgment here.

The good news? You don't have to open 47 tabs and spiral through the holistic health internet alone. We've done the vetting, the research, and yes—the late-night bone broth—so you can skip straight to the good stuff.

We're here for all of you, at every stage 💚

Where are you in your journey? 👇 (We promise not to judge the number of magnesium bottles in your cabinet)

WTF is nervous system regulation (and why should I care?)

It's the internet's favorite phrase—but what does it actually mean?

Think of your nervous system as your internal thermostat for stress.

When it's working → you handle life like a balanced adult
When it's not → a traffic jam feels like the apocalypse

"Regulation" is teaching your body to move between fight/flight and rest/digest without getting stuck in either.

It's less "zen goddess," more "I can handle my inbox without spiraling."

Why you should care:
Because calm isn't a personality—it's a physiological skill.

And when you learn it:
✓ Your digestion improves
✓ Your sleep deepens
✓ Your relationships chill out
✓ Your brain stops acting like a smoke alarm

TL;DR: This isn't self-care fluff. It's the user manual for your stress response.

🌕 NEW OFFERING 〰 Cosmic Twister: Cold Moon

Listen, we’ve all been there: it’s mid-November and you can already feel the holiday chaos building in your chest. 🌀

The family dynamics. The gift lists. The expectations. The endless to-dos. The part of you that just wants to hibernate until January.

What if this year, you gave yourself something different? Not another obligation—but an invitation—

To pause.  To attune.   To remember your own rhythm before the world demands you keep everyone else’s.

Cosmic Twister: Cold Moon is a three-part lunar journey with Nic Choren Pavick @bodies_of_the_earth & Ruth Bezzina @commonrouts of @recentering.circles—three gatherings across three moon phases to help you ground, reflect, and reconnect before the holiday sprint.

🌑 Nov 20 🌕 Dec 4 🌘 Dec 18

No perfection required. No “am I doing it right?” Just you, the moon, community, and the permission to slow down.

Your nervous system will thank you.

🔗 Link in bio to to learn more + join.

#thehumanarray #cosmictwister #coldmoon #holistichealth #lunarcycle #wintersolstice #holidaywellness #sacredpause #nervoussystemhealing #communityhealing #moonceremony #integrativemedicine #selfcareisntselfish

📖 NEW ON THE BLOG 〰 Lillian Murray on Intuitive Parenting, Play, and Trusting Your Gut  This week’s piece was inspired by a recent episode of @thegreatconnect podcast, with guest @lillianmurray_respiteplay—holistic life + wellness coach, sound alchemist, and @thehumanarray practitioner—inviting us to remember that the deepest wisdom we’ll ever access lives inside our own bodies.

The question: What does it mean to parent—and live—from intuition, not instruction?

Inside, we explore: ✅ From “follow the rules” to trusting your gut 🫀 The body as an inner compass 👂🏼 Deep listening—to kids, self, and silence 🎨 Play as nervous system medicine 🔥 Rebellion as self-advocacy ✨ The next generation as our teachers

If you’ve ever felt the tug between doing what’s “right” and doing what feels true—this one’s for you.

A love letter to parents, grandparents, and anyone learning to trust their own knowing again.

🔗 Read Lillian Murray on Intuitive Parenting, Play, and Trusting Your Gut at the link in bio.

#intuitiveparenting #holistichealing #playismedicine #nervoussystemregulation #respiteplay #lillianmurray #thegreatconnect #thehumanarray #somatichealing #mindbodyconnection #healingjourney #holisticliving #innerknowing #emotionalhealth #consciousparenting #wellbeingjourney #holistichealthhub #healingthroughplay

The holistic health journey: a beautiful descent into having opinions about things you didn’t know existed 6 months ago 😅

If you currently own multiple types of salt, question everything at the grocery store, and have become “that friend” at dinner parties... welcome. You’re one of us now.

(Also sorry to your FBI agent for your search history. We know it looks concerning.)

The best part? You can’t go back. Once you know about seed oils, you KNOW. Once you care about water pH, there’s no unknowing it. You’re in too deep.

But hey, at least now you have a community of people who get it 💚

Which one hit hardest? Drop it in the comments 👇

#thehumanarray #holistichealthhub #wellnesshumor #crunchymemes #holistichealth #holisticwellness #holisticliving #wellnessjourney #healthylifestyle #wellness #naturalhealth #holisticmedicine #healthyliving #wellnesswarrior #mindbodysoul #selfcare #healthandwellness #wellnesstips #thatfriend #holistichealthjourney #wellnessaddict #cleanliving #functionalmedicine #integrativehealth #wellnesslifestyle #healthconscious #toxinfreeliving #nontoxichome

WTF is holistic health? (No, not what your aunt discovered in Bali 😅)

Swipe for the real answer →

Here's the thing: Your body doesn't live in separate tabs.

Your gut talks to your brain. Your stress shows up in your skin. Your sleep affects your mood. Your relationships literally change your hormones.

Holistic health isn't "alternative medicine." It's just... treating humans like the interconnected systems we actually are.

Modern medicine: "Here's a pill"

Holistic health: "Cool, but also when's the last time you drank water?"
Both have their place. The magic happens when they work together.

✨ This is our new weekly series: WTF is ___ and why should I care?

Breaking down wellness buzzwords with real talk, real science, and zero guru speak.
What should we tackle next? Drop your WTF topics below 👇
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#wtfwednesday #WTF #FYP #whatisholistichealth #thehumanarray #holistichealth #holistichealthhub #naturalremedies #holistic #holisticwellness #wellnessjourney #guthealth #healthylifestyle #naturalmedicine #holisticliving #integrativehealth #functionalhealth #integrativemedicine #energyhealing #holistichealthtips #naturalhealth #biohacking #plantbasedfood #holisticaf #homeopathy #cleaneating #mindbodyspirit #foodismedicine #holisticnutrition

NEW ON THE PODCAST 〰️ Practitioner Spotlight: Lillian Murray on Intuitive Parenting—Trusting Your Gut (and Your Kids)

Real talk: most of us are just trying not to mess up our kids *too* badly.

This week, Carrie @thehumanarray sits down with life + health coach Lillian Murray @lillianmurray_respiteplay who's been in the trenches—from survival mode with a newborn to watching her son parent in ways that made her completely rethink everything.

✨ In this heartfelt conversation, Lillian gets honest about:
🩺 Going from “do what the doctor says” to trusting her gut—literally and figuratively

📣 Advocating for herself + her kids when holistic health resources barely existed

👂 Why deep listening beats perfect parenting advice every time

🌱 How play + nature aren’t “nice to have”—they’re essential for regulation + connection

📱 The screen-time struggle (because yep, we’re all figuring that one out)

This isn’t about being the perfect Pinterest parent. It’s about being present—honoring kids as humans with their own wisdom, and building the kind of support system that keeps you grounded instead of burnt out.

Spoiler: you don’t need all the answers—just the courage to ask better questions.

🎧 Listen now → link in bio
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#catalystspotlight #holisticparenting #intuitiveparenting #thegreatconnect #thehumanarray #lillianmurray #carrieallen #parentingpodcast #mindfulparenting #holisticwellbeing #holistichealthhub #healingjourney #mentalhealth #parenthood #holistichealing #fyp #podcast #HolisticHealth #HolisticPodcast #WellnessPodcast #PodcastLife #WellnessJourney #SelfCare #MindBodySoul #HealthAndWellness #NaturalHealing #HolisticLiving #WellnessTips #IntegrativeMedicine #HealthGoals

POV: You just wanted to eat healthier and now you’re 47 tabs deep wondering if water is safe 😅

Sound familiar?

The holistic health rabbit hole is REAL. One minute you’re looking up “gut health tips” and the next you’re convinced you have parasites, your chakras are blocked, and Mercury retrograde is personally attacking you.

We’ve been there. We’ve opened all the tabs. We’ve questioned everything.

That’s exactly why we built The Human Array—to help you navigate holistic health without the spiral, the overwhelm, or the existential crisis at 2am.

Welcome. You’re in the right place 💚

What’s the weirdest thing the internet convinced you of? Drop it in the comments 👇

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#thehumanarray #holistichealth #holistichealthhub #naturalremedies #fyp #holistic #holisticwellness #wellnessjourney #guthealth #healthylifestyle #naturalmedicine #holisticliving #integrativehealth #functionalhealth #integrativemedicine #energyhealing #holistichealthtips #naturalhealth #biohacking #plantbasedfood #holisticaf #homeopathy #cleaneating #mindbodyspirit #foodismedicine #holisticnutrition

📖 NEW ON THE BLOG 〰 How to Retrain Your Nervous System in the Face of Fear

This week’s piece comes from @rachel.lee.health, founder of @icebathboston—a certified breathwork, ice bath, and women’s health coach, and @thehumanarray practitioner—guiding us through what it really means to feel safe in our own bodies.

Fear isn’t just in your mind—it’s in your muscles, your breath, your gut.

And when it becomes chronic, it can quietly shape everything from your mood to your pain.

In this post, Rachel shares the three small words that can begin to shift it all…

Inside, she explores:
 💨 The biology of fear—and how it lives in the body 🧠 Retraining your nervous system through awareness + breath ❄️ How ice baths + breathwork build real resilience 🌿 Simple ways to feel safe in moments of stress

It’s not about erasing fear—it’s about remembering that even in fear, you can still feel safe.

🔗 Read How to Retrain Your Nervous System in the Face of Fear at the link in bio.

#nervoussystemhealing #retrainthenervoussystem #breathworkpractice #holistichealing #thehumanarray #rachellee #icebathboston #icebathbostonandbreathe #somatichealing #stressresilience #mindbodyconnection #anxietyrelief #holistichealthhub #vagaltonetraining #nervoussystemregulation #holisticliving #healingjourney

📖 NEW ON THE BLOG 〰 Play Is a Sacred Rebellion

This week’s piece comes from @lillianmurray_respiteplay—holistic life + wellness coach, sound alchemist, and @thehumanarray practitioner—reminding us that joy isn’t frivolous, it’s foundational.

In a culture that glorifies doing, Lillian invites us to remember the sacred medicine of play—the way laughter, curiosity, and creativity rewire the nervous system and bring us back to life.

“Play is medicine for the modern soul—the great equalizer between stress and surrender.”
—LillianMurray

Inside, she explores:

🎨 The science of play and how it supports nervous system healing

💓 Why joy and safety are inseparable in both children and adults

🌿 How play restores connection, resilience, and emotional intelligence

🧠 The brain’s built-in circuitry for wonder—and why it never expires

🌞 Simple ways to reclaim play as an act of healing + homecoming

If you’ve been feeling rigid, burnt out, or disconnected—this one’s your permission slip to laugh, move, and get messy again.

🔗 Read Play Is a Sacred Rebellion at the link in bio.

#playisamedicine #nervoussystemhealing #holisticliving #respiteplay #innerchildhealing #emotionalhealth #thehumanarray #holistichealing #lillianmurray #somatichealing #wellbeingjourney #mindbodyconnection #joypractice #creativehealing #holistichealthhub #healingthroughplay #respiteplay

📖 NEW ON THE BLOG 〰 Her Ease, His Expansion, Our Evolution: Harmony Is the New Wealth Code

This week’s blog comes from Lillian Murray @lillianmurray_respiteplay, holistic life + wellness coach, sound alchemist, and @thehumanarray practitioner—guiding others in nervous system regulation, creative restoration, and community-centered healing.

In a world obsessed with speed and success, Lillian invites us to slow down—and remember that true wealth isn’t what we earn, it’s what we embody.

✨ “When the feminine is at ease, the masculine expands.”

Inside, she explores:

🌸 The sacred dance between feminine ease and masculine expansion 
💫 Why harmony—not hustle—is the new wealth code 
💗 How nervous system regulation unlocks creativity, safety, and prosperity 
🏡 The truth about providing as presence, not performance 
🌿 What it means to redefine abundance as shared peace + connection

If you’ve been craving a deeper kind of prosperity—this one’s for you.

🔗 Read the full story at the link in bio.

#feminineease #masculineexpansion #wealthcode #nervoussystemregulation #holistichealing #abundance #divineunion #sacredbalance #thehumanarray #holisticliving #innerpeace #wellbeingjourney #somatichealing #lillianmurray #respiteplay #harmony #holistichealthhub

The system is broken. Yep, I said it. ⚡

Next week, I’m heading to TechCrunch Disrupt—one of the biggest stages in tech—to speak on behalf of The Human Array and the wider holistic health community.

But this isn’t just my message. It’s ours.

So tell me—seekers and practitioners alike:

🗨️ What do YOU want the tech world to hear about the future of healthcare?

🗨️ What’s broken? What’s missing? What do you wish was possible?

🗨️ What do people need to hear about your experience, your work, your hopes for a whole-person-health approach that genuinely works?

Drop your thoughts below 👇, via DM, or in Stories—your voice matters, and it could be the very thing that changes everything.

#HolisticHealth #FutureOfHealth #TechCrunchDisrupt #TheHumanArray #WellnessInnovation #HealthRevolution

📖 NEW ON THE BLOG 〰 A Healthier Approach to Self-Care: Understanding Clean Beauty Ingredients + Breast Health

This week’s blog comes from Jennifer Del Giudice, founder of @luxxehonor Luxxe Honor Apothecary + Wellness—a nurse, aromatherapist, and oncology-certified aesthetician who’s redefining what clean beauty truly means.

October may be about awareness—but Jennifer reminds us it’s also about empowerment. The choices you make every day, from deodorant to skincare, are small yet powerful acts of self-respect.

In the blog, you’ll discover:

🌿 Why breast health and ingredient awareness go hand-in-hand

✨ Common chemicals to avoid—and clean, plant-based swaps that actually work

💗 How natural deodorants support your body’s own detox + immune systems

🪞 Why even natural products are bioindividual (and how to find what’s right for you)

💫 How Luxxe Honor is raising the bar on “clean” with integrity and intention

If you’ve ever wondered what’s really in your self-care products—or how to make safer, more conscious choices—this one’s for you.

🔗 Read the full story at the link in bio.

#cleanbeauty #breasthealth #breastcancerawarenessmonth #naturalwellness #toxinfree #holistichealth #luxxehonor #thehumanarray #holisticliving #mindfulbeauty #selfcare #naturaldeodorant #plantbasedskincare #wellbeingjourney #cleanbeautymovement #consciousliving #holistichealthhub #JenniferDelGiudice

Claim your spot in the Directory → your one-stop spot for all things holistic.

A growing collection of trusted practitioners, products, and more—everything you need to support your whole self, all in one place.

🌿 All things holistic.
📍 All in one spot.
🌍 For seekers everywhere—no matter where they are in their journey or the world.

Free to join (for now). Built to grow. Designed to help you be found + find what you need.

🌱 Link in bio → Claim your spot in the Directory today!

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#holistichealth #wellness #holistichealing #healthylifestyle #selfcare #naturalmedicine #naturalremedies #holistic #meditation #holisticwellness #holisticliving #plantbased #holisticliving #naturalhealing #integrativemedicine #integrativehealth #integrativewellness #wellnesspractitioner #integrativepractitioner #naturalhealth #regenerativefarm #naturalproducts

The Aries Full Moon is coming in HOT this week 🔥 and it’s here to call out some stuff we’d rather not look at - where we’ve been selfish, reactive, or running from our fears instead of facing them head-on 🌕

Aries doesn’t do subtle, so this full moon wants a full release. Time to stop avoiding and start moving that pent-up energy through your body ⚡

This isn’t the moment for gentle journaling (though that’s cool too). This is primal, physical, GET IT OUT energy. Your body has been holding onto so much - let the fire burn through it 💪

Here’s how to work with this fierce moon energy:
🥊 Hit a kickboxing class or punch some pillows
🏃‍♀️ Go for an intense run or HIIT workout
🎯 Scream it out
🔥 Dance wildly to release what words can’t express
⚡ Do burpees until you can’t think anymore
🌋 Channel your sacred rage into movement

What shadow pattern is this Aries moon asking you to release? Time to get honest and get moving 🔥

#ariesfullmoon #fullmoon #release #shadowwork #sacredrage #movement #astrology #physicalrelease #emotionalhealing #ariesenergy #transformation #fullmoonritual #astrologycommunity #energyrelease #spirituality #workout #fireenergy #innerwork #healing #moonmagic

📖 NEW ON THE BLOG 〰 Leadership with Balance: Structure Serving Vision

This week’s blog was inspired by a recent powerful conversation between leadership coach & author Rachel Keck @rachelkeckcares and Carrie Allen @thehumanarray on The Unspoken Edge @the_unspoken_edge podcast.

Together, they explored what happens when leaders integrate structure and vision—bringing both strength and vulnerability into the way they lead.

In the blog, you’ll discover:

🌿 Why balancing masculine + feminine energies prevents burnout and builds integrity

💫 How authentic leadership grows from anchoring into your essence

🌱 Why “regeneration” goes beyond sustainability in teams and organizations

🤝 How trust, honesty, and vulnerability transform cultures from the inside out

✨ What it means to lead with humanity in both business and holistic health

If you’ve ever felt torn between control and creativity, or between productivity and authenticity—this conversation is a blueprint for a new kind of leadership.

🔗 Full story at the link in bio.

#authenticleadership #regenerativeleadership #thehumanarray #theunspokenedge #rachelkeck #carrieallen #holistichealthhub #visionandstructure #trustbasedleadership #leadershipdevelopment #feminineleadership #masculinefemininebalance #leadershipcoach #resilientleadership #futureofwork #wellbeingatwork #holistichealth #healingthroughleadership

We believe in supporting the whole person — body, mind, and spirit — on the path to prevention and healing.

Each week, we’ll share holistic practices that empower health, healing, and prevention. Stay tuned, follow and share with all the women in your life.

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#BreastCancerAwareness #HolisticHealth #OctoberAwareness #HealingNaturally #MindBodySpirit #breastcancer #earlydetection #mastectomy #breasthealth #breastcancersurvivor #breastcancersupport #October #pinkoctober

✨ Leadership isn’t about choosing between structure and vision—it’s about letting structure serve vision.

On a recent episode of The Unspoken Edge @the_unspoken_edge with leadership coach Rachel Keck @rachelkeckcares, our founder @carrieallen12 explored how @thehumanarray is practicing this balance:   🌿 Authentic leadership as integration, not fragmentation
  🌿 Why trust is the foundation of regenerative teams
  🌿 How “fake urgency” gets in the way of real growth

→ It’s a conversation about what leadership can look like when it’s rooted in authenticity, regeneration, and deep trust. (This is a GOOD one, friends.)

🎧 Head to @the_unspoken_edge for the link!

#authenticleadership #consciousbusiness #regenerativeleadership #holistichealth #futureofwork #leadershipmatters #visionandstructure #trustinteams #humancenteredleadership #workwithmeaning #leadershipdevelopment #flowoverforce #wellbeingatwork #thehumanarray #podcastconversation #rachelkeck #carrieallen #theunspokenedge

✨ Behind every vision is a team.

At @thehumanarray, we’re not just building the world’s first holistic health hub—we’re bringing together decades of experience across healthcare, tech, wellness, marketing, education, design, business development, community building, and more.

Think of it as a network of networks.�A constellation of connections.��Because real change doesn’t happen in isolation.

🌍 Curious about the people behind the vision?

➡️ Swipe to meet the team!

Care for a deeper dive? We just updated the Team details on our Wefunder. 🥳

Head to the link in our bio @thehumanarray to learn more about the work we’re doing—and how you can be a part of it! 💛

#thehumanarray #futureofhealth #holistichealth #wellbeing #healthtech #startuplife #impactinvesting #communityround #wellnessrevolution #humanconnection #meettheteam #dreamteam #holistichealthhub #dailydropemails #wefunder #holistichealth #wellness #holistichealing #healthylifestyle #selfcare #naturalmedicine #naturalremedies #mindfulness #meditation #holisticwellness #holisticliving #holisticlifestyle #naturalhealing

We're officially in the shift ✨ Yesterday's Fall Equinox marked the turning point from where we've been to where we're heading, and you can probably feel it in your bones 🍂

As the Sun moves into Libra this week, it's highlighting that eternal dance between caring for yourself and showing up for others. With Saturn and Neptune in the mix, this balance feels extra important right now ⚖️

This isn't about perfection - it's about finding your rhythm between giving and receiving, between boundaries and compassion, between holding space for others while not losing yourself in the process 💫

The equinox energy is still working through us, asking: What needs to shift? Where have you been giving too much or too little? How can you honor both your needs and your relationships? 🌙
Trust this transitional moment. The universe is recalibrating you for what's coming next 🌟

🍁 Notice where you feel out of balance
⚖️ Practice saying yes to yourself too
🌊 Honor your emotional boundaries
🤲 Ask for support when you need it
✨ Trust the process of change
🌱 Let relationships evolve naturally

#libraseason #fallequinox #balance #boundaries #relationships #selfcare #transition #astrology #seasonalshift #spiritualjourney #equinoxenergy #transformation #mindfulness #astrologycommunity #innerwork #libraenergy #harmony #personalgrowth #wellnessjourney #spirituality #energyhealing #holistichealth

Happy Mabon, beautiful souls 🍂 Today marks the Autumn Equinox: a perfect moment of balance between light and dark, summer and winter. It’s harvest time, both literally and metaphorically ⚖️

This sacred day invites us to pause, give thanks, and prepare for the darker half of the year with intention and gratitude 🌾

✨ Create a gratitude altar with fall fruits and flowers
🕯️ Light candles at sunset to honor the shifting light
🍎 Make a seasonal feast with local harvest foods
📝 Write down what you’re harvesting from this year’s growth
🌿 Take a mindful walk and collect autumn treasures
🔥 Release what no longer serves with a small burning ritual

What are you celebrating and releasing this Mabon? The earth is showing us how beautiful it can be to let go 🍁

#mabon #autumnequinox #harvestseason #gratitude #seasonalcelebration #autumnvibes #witchesofinstagram #spirituality #mindfulness #seasonalliving #sacredseasons #earthenergy #witchcraft #equinox #thanksgiving #autumnmagic

Finally, a moment to breathe 🌬️
This week offers some much-needed space to integrate everything that came up during the Sept 7 eclipse. If you’re still feeling emotionally raw or charged, that’s completely normal - honor where you are 💙

With the Sun meeting Mercury on Sept 13, expect those lightbulb moments about what you’ve been processing. The fog is lifting and clarity is coming through ✨

This week’s energy: INTEGRATION. Time to make sense of it all and weave the lessons into your daily life 🧩

🌱 Journal through the insights coming up
💫 Take extra rest when you need it
🔍 Notice patterns in what surfaced during the eclipse
🤲 Practice gentle self-compassion as you process
📝 Write down your revelations - they’re important
🌊 Move your body to help energy flow through

#integration #eclipseintegration #emotionalhealing #selfcompassion #astrology #sunmercury #clarity #insights #processing #spiritualjourney #healing #astrologycommunity #mentalhealth #selfcare #transformation #breathingroom #emotionalwellness #mindfulness #breakthrough #innerwork

📖 NEW ON THE BLOG 〰 Rachel Lee on Ice Baths, Breathwork, and Rethinking Resilience

This week, we’re spotlighting the powerful work of Rachel Lee @rachel.lee.health—founder of Ice Bath Boston & Breath @icebathboston—who helps high achievers and leaders build resilience and wellbeing through cold immersion and conscious breathing.

In a recent conversation on @the.great.connect Podcast, Rachel and Carrie @thehumanarray explored what it really means to face fear, regulate the nervous system, and find strength by working with the body instead of against it.

For Rachel, resilience isn’t about bracing harder—it’s about cultivating safety, presence, and adaptive practices that allow us to thrive in uncertain times.

In the blog, you’ll discover:

🧊 Why safety is the foundation for lasting transformation

💨 How breath directly reshapes your body’s stress response

⚡ Why cold exposure builds strength far beyond the physical

🌙 How these practices support women in perimenopause and beyond

💫 Tools for high achievers to move beyond burnout into clarity and calm

If you’re a high achiever or leader carrying the weight and repercussions of of chronic stress, breathwork and cold therapy could help you unlock the resilience and calm you’ve been searching for.

🔗 Full story at the link in bio.

#coldplunges #breathwork #resiliencetraining #icebath #mentalhealth #stressrelief #thegreatconnect #thehumanarray #holistichealthhub #perimenopause #holisticpractitioner #highachievers #bodybasedhealing #wellnessjourney #holistichealth #leadership #performancewellness #healingthroughbreath #resilientliving #rachellee #icebathboston #icebathbostonandbreath #leaders #chronicstress #resilience #healthandwellness

Eclipse season energy is building and it’s INTENSE 🌊 With our first fall eclipse hitting Sept 7 and Saturn stirring up all our karmic patterns, there’s nowhere to hide from the big feelings anymore ⚡

This Pisces full moon eclipse isn’t playing - it’s here to help you release what you’ve been holding onto, especially the emotional stuff you thought you buried. Jupiter’s supportive energy is helping, but between Cancer and Pisces being activated, expect BIG waves of emotion to surface 🌙

You might feel scared or anxious facing feelings you’ve avoided, but remember - this is your cosmic permission slip to finally let it all go. The universe has your back even when it feels overwhelming 💫

🌊 Feel it to heal it - don’t run from the waves
🔮 Trust the release process
⚡ Ground yourself when emotions surge
🦋 What leaves makes space for what’s meant to stay

#eclipseseason #pisceseclipse #emotionalrelease #karmaclearing #astrology #spiritualjourney #fullmooneclipse #saturnreturn #emotionalhealing #transformation #deephealing #astrologycommunity #spirituality #moonmagic #energyshift #piscesenergy #intuition #soulwork #healing #breakthrough

Why we think this is radical is beyond me.

📖 NEW ON THE BLOG 〰 Jen Skillicorn @jen.1544 on Navigating Change with Intention

This week, we’re spotlighting the grounded wisdom of Jen Skillicorn—a public health professional turned integrative health coach who helps women move through life’s transitions with clarity, resilience, and intention.

In a recent conversation on @the.great.connect podcast, Jen and Carrie @thehumanarray explored what it means to slow down, realign with core values, and move through uncertainty in a way that creates both joy and transformation.

For Jen, change isn’t something to fear—it’s an opportunity to pause, to reset, and to design a life that feels truly your own.

Inside, you’ll discover:

🌱 Why rest is a radical antidote to burnout
🤝 How community reminds us we’re not alone
✨ The role of core values in shaping next steps
🔥 Transitions as initiations that call us to rise
💫 Practical tools to move through change with grace

And exciting news: Jen’s program, Navigating Change: Design Your Next Chapter—a 5-week journey to help women release burnout, reconnect with what matters most, and step into their next season with clarity and courage—starts September 8th!

If you’ve been feeling overwhelmed, stuck, or unsure of your path forward—this one is for you. A gentle reminder that you don’t have to navigate transition alone.

🔗 Full story + details on how to join Jen’s next group at the link in bio.

#navigatingchange #designyournextchapter #lifetransitions #intentionalchange #authenticliving #restisradical #communityhealing #holistichealthhub #thegreatconnect #thehumanarray #holisticpractitioner #healer #mindfulnesspractice #valuesbasedliving #resilientwomen #millennialwomen #holistichealth #wellbeingjourney #sacredpause #selfdiscovery #transformationtools

Venus in Leo vibes hitting different this week ✨ Your creative fire is calling - time to lean into what makes your soul light up and let your passion lead the way 🔥

With major spiritual shifts in the air, this isn’t about grinding toward goals. It’s about finding your flow state and trusting the process. Sometimes the biggest breakthroughs happen when we stop forcing and start flowing 🌊

🎨 Follow your creative curiosities
💫 Trust your intuitive hits
🌙 Embrace the unexpected path
🦋 Love the journey over the destination

#venusinleo #creativityflow #spiritualawakening #flowstate #creativity #astrology #manifestation #intuition #artisticexpression #spirituality #breakthrough #passion #creativejourney #soulwork #energyshift #astrologycommunity #mindfulness #inspiration #creativelife #spiritualjourney

One year ago this week, I got my very first angel investment: $100K.

But more than the check — it was belief.

At the time, I didn’t have a product or a full team.
Just a vision. And a burning question:

What if there was a place to go when you didn’t know where to go?

A hub where holistic practitioners and health seekers could connect, learn, and grow—with clarity, not confusion.

That was the beginning of The Human Array.

Since then, we’ve turned that early spark into:
✅ A live platform
✅ A practitioner marketplace
✅ A growing team
✅ A powerful network of supporters
✅ And now… a public raise on Wefunder. ✨

That first $100K gave me the courage to go all-in.
And now, we’re going to 10x it.

Not because growth for the sake of growth is the goal—
But because the mission demands it.

Holistic health is whole health—foundational, not fringe.
Knowledge shouldn’t be so hard to find.
And no one should feel like they’re healing alone.

We’re building a future where holistically-minded people can find what they need—and trust what they find.

If you’ve ever believed in something before it was fully formed, you know how powerful that first “yes” can be.

It’s more than validation. It’s momentum. It’s the kind of belief that helps carry a vision through those early, foggy days—long before it becomes something others can clearly see.

To everyone who’s been part of this journey—from the very beginning to right now—thank you.

Your support has meant more than you will ever know. It’s shaped what The Human Array is becoming.

And we’re just getting started.

🌀 Check out our Wefunder to learn more about our Holistic Health Hub: wefunder.com/thehumanarray/

#holistichealth #wellbeing #thehumanarray #wellnesswarrior #crowdfunding #holistichealthhub

📖 NEW ON THE BLOG 〰 Amy Pons on Unlocking the Magic Within: Why Intuition Is Your Greatest Guide

This week, we’re spotlighting the luminous work of Amy Pons @unlockthemagic_ — a coach, healer, and truth teller who helps people reconnect with their intuition and uncover the brilliance that’s already within.

In a recent conversation on @the.great.connect Podcast, Amy and Carrie @thehumanarray explored what it means to pause, listen inward, and trust the quiet voice of your own wisdom in a world overflowing with noise.

For Amy, magic isn’t about escape—it’s about presence. It’s the reminder that:

✨ No one can do what you do, how you do it.
✨ No one can be who you are, how you are.

Through both warrior strength and healer compassion, she creates spaces where transformation becomes possible—where truth clears the way, and tenderness carries us through.

In the blog, you’ll discover how Amy:

🌱 Redefines magic as presence, authenticity, and honoring your unique brilliance

💫 Shows why intuition is a reliable compass—even when it feels quiet or subtle

⚡ Balances warrior energy with healer compassion to guide people through change

🌿 Creates safe spaces where real transformation can take root

✨ And exciting news: Amy is launching *Magic School* this September, an 8-week journey into practical magic designed to help you fully step into your gifts. And listeners of @the.great.connect receive 20% off when they join (details in the episode!).

If you’ve been feeling pulled in every direction by expectations, pressure, or self-doubt — this one is for you. It’s a call to pause, to trust yourself, and to remember the magic that’s always been yours.

🔗 Full story at the link in bio.

#magicschool #intuition #innerwisdom #unlockthemagic #practicalmagic #truthseeker #soulalignment #warriorandhealer #embodiedintuition #millennialwomen #spiritualgrowth #pauseandlisten #authenticliving #thegreatconnect #thehumanarray #holistichealthhub #holisticwellbeing #holistichealth #wellness #holisticpractitioner #healer #coach #selfdiscoveryjourney #transformationtools #intuitionguides #magicwithin

Small, consistent actions create lasting transformation, but only if they’re sustainable. Too many wellness systems fail because they’re built on willpower instead of wisdom, on perfection instead of progress, on what looks good instead of what feels good. This isn’t about creating a system that makes you feel guilty when you don’t follow it perfectly – it’s about creating a system that supports your wellbeing so naturally that you actually want to do it. Your system should feel like self-care, not self-punishment. It should work with your natural rhythms, not against them. It should be flexible enough to adapt as you grow and change. 🎯

Our Wellbeing Concierge™ can help you design personalized systems that actually stick. 💫

#sustainable #wellness #systems #selfcare #transformation #rhythm #bodywisdom #wellbeingconcierge #personalized #energymedicine #holistichealth #thehumanarray

This week brings that organized, refined energy that makes everything work better – the kind of energy that looks at chaos and sees potential for order, that finds the elegant solution hiding in the complicated problem. Your future self will thank you for the systems you create this week. Not rigid, controlling systems that make life feel mechanical, but organic, supportive systems that create more space for what matters most. Think about the areas of your life that feel chaotic, draining, or inefficient. What small system could you create that would make a big difference? Start small, think sustainable, and trust that good systems compound over time. 🌱

Ready to systematize your wellbeing? Take our Wellbeing Compass quiz – Link in bio 🌱 or join @recentering.circles this week for the New Moon Circle 💖

Also on the app: try our Beginner Daily Practice: Morning Body Hello – create a simple morning system to check in with your body. Two minutes, that’s it. Just say hello to your body and notice what it needs today. 🌅

#systems #upgrade #organized #wellbeing #inspirational #astrology #intentionallife #sustainable #morningroutines #wellbeingcompass #future #thehumanarray
#moonastrology #sharingcircle

Virgo New Moon check-in: What systems need tweaking? What habits need refining? This week you’re all about the details that create lasting change - from morning routines to workspace organization to prioritizing your health 🌿

Whether you’re building a 5-minute morning meditation or organizing one drawer at a time, remember - consistency over perfection always wins ✨

🔥 Start ridiculously small (2 minutes counts!)
⚡ Stack new habits onto existing ones
🌱 Celebrate the tiny wins - they add up
🎯 Focus on systems, not just goals

Take the Quiz @thehumanarray bio for a fresh start 🌟

#virgoseason #newmoon #habitstacking #morningroutine #selfcare #mindfulness #organization #wellness #astrology #manifestation #productivity #healthyhabits #moonrituals #systemsthinking #intentionalliving #holistichealth #spirituality #lifecoach #wellnessjourney #astrologycommunity

📖 NEW ON THE BLOG 〰️ Why Chasing Happiness Keeps You Stuck — and How to Break Free

This week, we’re spotlighting the transformative work of Robin Thomas @phoenixrisinghealings — a spiritual GPS and happiness coach who helps people trade the performance of “being fine” for the truth of living fully.

Instead of teaching ways to reach happiness, she guides people to embrace the full spectrum of emotion — joy, sadness, anger, peace — and meet every part of themselves with compassion.

In her world, fulfillment isn’t about fixing what’s “broken.” It’s about removing the masks, making peace with your inner critic, and coming home to who you’ve always been.

Learn how she:
  🪞 Uses the ancient Hawaiian practice of Ho’oponopono to heal relationships inside and out
  🌀 Turns the inner critic into a guide rather than an enemy
  🌱 Helps people focus their energy where it has the most impact — their immediate circle
  💫 Sees the rise of “wisdom keepers” as a cultural shift toward depth and authenticity

“Maybe I’m not broken. Maybe it’s okay to be me as-is. People need this — to know they’re amazing as-is.” —Robin Thomas

If you’ve ever wondered why chasing happiness leaves you feeling stuck — and what’s possible when you stop running from yourself — you’ll want to read this one.

🔗 Full story at the link in bio.

#selfacceptance #emotionalbalance #hooponopono #innercritic #authenticliving #radicalselflove #emotionalhealing #wisdomkeepers #cronewisdom #healingjourney #catalystspotlight #thehumanarray #consciousconnection #healingtools #thegreatconnect #holistichealth #embodiedwisdom #spiritualgrowth #healingfromwithin

Your visionary ideas are ready for grounded action, for concrete steps, for tangible progress – your way. Sovereignty isn’t about dominating others – it’s about ruling your own energy field, governing your own attention, choosing consciously what gets access to your precious life force. It’s about recognizing that you are the authority on your own experience, the expert on your own needs, the sovereign of your own inner landscape. How are you being called to step into your plans right now? Maybe it’s saying no to things that drain you. Maybe it’s saying yes to opportunities that scare and excite you. Maybe it’s speaking up when you usually stay quiet, or staying quiet when you usually fill the silence. True sovereignty is responsive, not reactive – it comes from deep self-knowledge and conscious choice. 🔥👑

Try our Advanced Daily Practice: Soul Alignment Integration – check in with your soul’s authority throughout the day. What does your deepest wisdom say about this decision, this conversation, this opportunity? 🧭

Ready to embody your sovereignty? Our Wellbeing Concierge™ provides personalized guidance. 💫

#sovereignty #authority #energywork #attention #boundaries #sacred #lead #journaling #soul #alignment #thehumanarray

What’s trying to emerge through you? What wants to be built, written, designed, organized, expressed? Channel that energy purposefully. 🔥

Try our Advanced Daily Practice: Embodied Awareness Integration free on the app – move your body and notice what wants to create through you. Sometimes our best ideas come not from thinking but from moving, from letting the body’s wisdom guide us. 🏃‍♀️

Join our community of creators revolutionizing holistic health and wellbeing. Visit the link in bio or comment APP to download the Human Array app 📱

#restlessness #creative #energy #direction #momentum #structure #innovation #embodied #intentionallife #awareness #creators #app #thehumanarray #entrepreneur #holistichealth

The fog is lifting on your vision, and projects that stalled are ready to move forward. There’s something different in the air this week – a clarity that cuts through confusion, a confidence that dissolves doubt, a forward momentum that feels both grounded and unstoppable. Your vision isn’t just a dream anymore; it’s becoming a plan. Not a rigid, controlling plan, but an organic, evolutionary one that honors both your intention and life’s mysterious timing. Trust your ability to articulate your truth – your message is needed now more than ever. The world is hungry for authentic voices, real solutions, and the particular medicine that only you can offer. 🗣️✨

Try our Intermediate Daily Practice on the app: Thought-Stream Writing – let your vision flow onto paper for 7 minutes without editing. Don’t worry about making it perfect or complete. Just let it pour out and see what wants to emerge. 📝

Ready to clarify your vision? Take our Wellbeing Compass quiz to find the next best step or reach out to us if it’s a new business or business initiative that’s taking form – Links in bio 🌱

#vision #action #clarity #communication #projects #forward #articulate #voice #entrepreneur #wellbeingcompass #trust #thehumanarray #intentionalliving

This week’s cosmic shift is your invitation to embody a completely new energy. Feel that restless stirring? That’s your soul recognizing it’s time to step into who you’re becoming. There’s progress waiting for you - concrete, tangible movement on something you’ve been pouring your heart into. The universe is literally aligning to support your growth, but it requires you to meet it halfway.

That urge to take action, even if it feels small? Trust it. Your intuition is receiving cosmic downloads right now. Every step forward, no matter how tiny, is rewiring your reality.
You’re not the same person you were last month. Embody that truth. Move with the confidence of someone who knows their time is now. ⚡

#embody #astrology #mercurydirect #cosmicshift #trustyourintuition #yourtimeisnow #saturnsextileuranus #weeklyastrology #leo #spiritualgrowth #manifestation #astrologer #cosmicdownloads #newenergy #transformation #thehumanarray

This week’s energy is showing you new ways to show up in your relationships, your work, your community. The old patterns aren’t working anymore – the ones where you please everyone but yourself, or push through when your body says rest, or stay quiet when your soul wants to speak. Something is shifting with how you engage with the world, and it’s asking you to be more authentic, more boundaried, more aligned with who you’re becoming rather than who you used to be. What wants to emerge through you? What new way of being is trying to be born? 🦋

Try our free Advanced Daily Practice: Energy Field Mastery on the app – feel into what wants to emerge through your energy field today. Notice what feels alive and expansive versus what feels contracted and old. ⚡

Ready to explore what support looks like for your unique journey? Our Wellbeing Concierge™ is here to guide you. 💫

#emergence #newways #patterns #transform #energyfield #evolution #support #summerreset #emotionalintelligence #wellbeingconcierge #friendshipgoals❤️ #beachday #thehumanarray

Tonight’s Full Moon is a cosmic invitation to break free from whatever has been constraining your authentic expression. This is liberation energy at its finest – the kind that doesn’t just tear down the old but honors what it gave you before releasing it with love. Those patterns you’re ready to release? They served you once. They kept you safe, helped you survive, taught you important lessons. But now they’re too small for who you’re becoming. Liberation isn’t about anger or force; it’s about gratitude and conscious choice. It’s about saying “thank you, and goodbye” to what no longer serves so you can say “hello, yes, welcome” to what wants to emerge. 🌙✨

Ask “What if I’m already free?” What would change about how you move through the world if you really believed this? 🤔

Apply to join our Practitioner Program for our upcoming session focused on revolutionary self-expression 💖

#fullmoon #liberation #revolution #release #authentic #freedom #catalyst #moonritual #emerge #breakthrough #thehumanarray

📖 NEW ON THE BLOG 〰️ The Art of Unscripted Transformation: Ben Emery’s Unique Approach to Group-Based Healing

This week, we’re spotlighting the transformative work of Ben Emery @theframechangers — creator of Groupology: Concentrics Coaching Method and a master at turning groups into living, breathing systems for collective healing.

Instead of “fixing” individuals, Ben tunes into the space between people — using humor, ritual, and systemic insight to reveal what’s ready to shift. In his world, the group isn’t just the setting. The group is the healing.

Learn how he:
🤝 Uses relational intelligence to unlock insight that no one could access alone
🎭 Blends distraction, curiosity, and play to disarm defenses and invite truth
🌀 Brings back the lost art of ceremony and shared meaning-making during life’s transitions

“What I call PTSD is actually a cultural mandate that stands for push that shit down.” —Ben Emery

If you’ve ever wondered what becomes possible when we stop healing in isolation — and start showing up for each other in real time — you’ll want to read this one.

🔗 Full story at the link in bio.

#grouphealing #groupcoaching #groupology #concentricscoachingmethod #systemicconstellations #relationalintelligence #unscriptedtransformation #ritualhealing #catalystspotlight #collectivehealing #healingjourney #wehealincommunity #thehumanarray #consciousconnection #healingrituals #communitycare #embodiedwisdom #traumainformed #relationalhealing #healingtogether

Networking isn’t about collecting contacts – it’s about creating genuine energetic exchanges. It’s about recognizing that the person in front of you is a whole universe of experiences, dreams, fears, and wisdom. When you approach connection from curiosity rather than strategy, magic happens. People feel it when you’re genuinely interested in who they are, not just what they can do for you. Your vibe attracts your people, literally. The energy you put out – whether it’s authentic curiosity, generous sharing, or genuine care – is what draws the right people into your orbit. 🌟

Try our Intermediate Daily Practice: The Genuine Connection Moment (free on the app) – have one completely authentic conversation today. Put away your phone, make eye contact, and be present with someone in a way that makes them feel truly seen. 💬

Ready to discover your connection style? Take our Wellbeing Compass quiz – Link in bio 🌱

#genuineconnections #networking #vulnerability #listening #intentionallife #wellbeingcompass #authentic #community #findyourpeople #thehumanarray

🌟 COSMIC ALIGNMENT ALERT 🌟

Mars is moving into Libra and creating something MAGICAL ✨ We’re getting a Grand Air Trine with Uranus in Gemini and Pluto in Aquarius, plus this week’s Aquarius Full Moon (Aug 9) - making this one of the BEST weeks of the year!

This cosmic trifecta is perfect for:
🤝 Connecting with your people
💡 Brainstorming revolutionary ideas
🌱 Building community & organizing
💫 Engaging in completely new ways
🗣️ Social energy at an all-time high

The air signs are BUZZING with innovation and connection right now. Mars in Libra brings that perfect balance of action and harmony, while Uranus and Pluto are stirring up transformation in the most collaborative way possible.

Time to step into your social butterfly era and watch the magic unfold! 🦋

What new connections or ideas are calling to you this week? Drop them below! 👇

#GrandAirTrine #MarsInLibra #AquariusFullMoon #Astrology #CosmicAlignment #AirSigns #SocialEnergy #CommunityVibes #AstrologyCommunity #CosmicWeather #Transformation #NewMoon #FullMoon #PlanetaryAlignment #SpiritualCommunity

This week’s energy is opening doors for incredible connections and collaborations. 🤩

The universe is literally conspiring to bring your people to you – the ones who get your vision, who speak your language, who light up when you share your wild ideas. Pay attention to who’s showing up in your world. Notice the synchronicities, the unexpected conversations, the people who make you feel seen and understood. Your people are gathering, and it’s happening in the most beautiful, organic way. ✨

Try our Beginner Daily Practice: Authentic Micro-Connection – share one genuine thing about yourself with someone today. It doesn’t have to be deep or profound, just real. Maybe it’s admitting you’re nervous about something, sharing what you’re excited about, or simply saying how you’re actually feeling instead of “fine.” 💕

Join our community of revolutionaries who are rewriting the rules. Download the Human Array app 📱

#community #connections #networking #authentic #microconnection #belonging #findyourpeople #collaboration #energy #magnetic #thehumanarray

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About Us

MEET THE TEAM

Carrie Allen

Like a giant water wheel, each individual fills up from the well of community, nourishes the knowledge with their experiences, and contributes back to the pool to inspire someone new.

The Bigger Picture

Just for fun

I love exploring new places and want to see the whole world. However, if I have to choose one, it would be France.

Anywhere. I’m a total wanderlust. I love summers in Michigan, I need to re-visit Egypt, and I’m feeling drawn next to New Zealand and Bhutan and...

Favorite place to travel

Anywhere on the coast of France

Sun: Sagittarius, Moon: Cancer, Rising: Virgo

Sun: Aries, Moon: Taurus, Rising: Virgo

Astrology

Sun: Scorpio, Moon: Gemini, Rising: Cancer

Curious

Interested

Word that describes me

Inquisitive

Chocolate – not the most unique, but I am a sucker for good chocolate!

Fresh fruit pie and ice cream

Favorite fun snack

Lavender Latte with whole milk or chocolate chip cookies

– Kaitlin

Favorite fun snack

Word that describes me

Favorite quotes

Behind the scenes

Bring your impact to new heights.

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